|Body Back (#SFBB)|
WHAT IS BODY BACK®?
It is a results based workout program for moms of any age. Inspired by the Mama Wants Her Body Back video series, it offers high intensity, interval workouts along with before and after fitness assessments, coaching and support so that you will see weight loss, increased strength and energy. Unleash your personal possibilities!
Session Times: 10:30am (for Nov. 4 session) or 8pm
Fees: $249 | JCC Member $199
Class will not meet Sept. 25, Oct. 9, 16.
|Date: TU/TH Nov. 4- Dec. 23
Instructor: Gretchen Hokenson
Location: Training Studio
Department: Sports & Fitness
Phone: (210) 302-6851
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