A 50-minute high intensity interval training, total body conditioning workout which is designed for all fitness levels. This workout will push individuals to new training heights resulting in more calories burned, faster results and a more efficient metabolism.
Price: $90 | JCC Member $60
JCC Members: want to try the class out first? Feel free to drop in for only $10, space permitting.
|Date: TU/TH - Time: 8:30 am-9:25 am
Instructor: Jessica Gelhausen
Location: Training Studio
Department: Sports & Fitness
Phone: (210) 302-6851
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